“Office workers now spend on average over eight hours per day sitting at their desks, and one in six are affected b… t.co/0Xu6tzlcKj
More than 20,000 complete #ultramarathon in the UK each year and the number is expected to keep increasing.
What are the benefits and limitations of #bodyweight training?
.@TRXtraining and ukactive new whitepaper “The role… t.co/t5qufQmyPB
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