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ukactive is delighted to launch The Fit Fix, a new online show featuring the latest trends and exercise tips from the world of fitness and sport.

Created by ukactive and Geocast for anyone with an interest in fitness, each fortnight our two presenters, Jack and Acushla, will introduce fun new ideas to get fit and stay healthy.

In Episode 1, gold medal sprinter Darren Campbell takes part in the 60-second challenge, Acushla learns to make a nutritious pre-workout coconut smoothie and Jack finds out how to do the perfect push up.

The show is also available to ukactive members for commercial distribution – if you are a member and would like to share it with your own members by including it in a newsletter or website, please get in touch with the ukactive team by clicking here.

To watch Episode 1 of The Fit Fix, click here.